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A spark in the ADHD Struggle: Acceptance instead of Shame

A spark in the ADHD Struggle: Acceptance instead of Shame

I kept a journal when I was 13. The remainder of every other page merely bore the word ‘FOCUS’ drawn in all directions, in various forms, in calligraphic ballpoints. I did not recall doing it until I rediscovered that journal

the-silent-weight-when-your-adhd-mind-has-more-than-it-can-possibly-hold

The Silent weight: When your ADHD mind has more than it can possibly hold

I wake up already exhausted. Not that fatigue which sleep remedies, but that weary fatigue of mind which is never actually sleep.Have you ever thought you were being drowned in the open? Brother, like everybody you know, has a friend

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