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Hurt Me, Hurt Them: My Journey Through Suppressed Emotion

Hurt Me, Hurt Them: My Journey Through Suppressed Emotion

If you’ve ever felt like you were carrying too much inside — grief, anger, longing, or words that never found a voice — you are not alone. So many of us grow up learning to smile when we’re hurting, to

the-silent-weight-when-your-adhd-mind-has-more-than-it-can-possibly-hold

The Silent weight: When your ADHD mind has more than it can possibly hold

I wake up already exhausted. Not that fatigue which sleep remedies, but that weary fatigue of mind which is never actually sleep.Have you ever thought you were being drowned in the open? Brother, like everybody you know, has a friend

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